This unique set of cards incorporates yoga and mindfulness for children and families to explore the rainbow chakras.
The 7 friends of My Rainbow Yoga Playground will teach children about the “rainbow in their body” and guide them through: yoga poses, affirmations, breathing exercises, mudras, mantras to understand and balance the 7 chakras in their body.
These cards are not just for little yogis. We encourage older siblings, parents, grandparents to get involved. Yoga Is better together, and a wonderful way to bond as a family unit in a playful and mindful way. There are 14 partner poses and 7 games to explore.
Created by Catherine Tong (founder of My Yoga Playground) and designed by Saxon-Dale Sabatino, these cards are intended to open up a whole new and colourful world to children and introduce them to a holistic approach to taking care of their health and wellbeing on and off the mat.
Includes:
55 double-sided cards, including how to use the cards and game ideas.
Each deck of cards comes in a soft, thick cotton canvas bag to keep the cards safe and easy to take anywhere. Tip: Your children can even paint their very own rainbow on their keepsake bag to make it just as unique as them!
Proudly printed in Sydney. Australia
Recommended age: 3+
Approximate size of each card: 175mm high x 125mm wide.
Packaging: The cards come in their own calico drawstring keepsake bag